Be sure to read instructions and labels carefully and dilute appropriately for safe use. Remember, when used properly, essential oils for insect bites and stings have the power to soothe, cool, and ease the itching, burning, and stinging of summer bites. Since everyone’s skin is different, you may have to try a few essential oil remedies to find the best option for you and the specific bite you have suffered. Rosemary should be diluted in a carrier oil or mixed with another essential oil such as peppermint, lavender, or tea tree (The Hearty Soul, 2016). While rosemary ( Rosmarinus officinalis ) and basil ( Ocimum basilicum ) are often associated with culinary delights, these oils are also popular choices for coping with bite irritation. Be sure to dilute this antimicrobial it can be mixed with eucalyptus oil for improved soothing (The Hearty Soul, 2016). Linalool oil ( Thymus vulgaris ) can can calm bites and reduce the risk of infection due to the naturally occurring presence of thymol. In addition to the oils mentioned above, tea tree ( Melaleuca alternifolia), basil ( Ocimum basilicum), and rosemary ( Rosmarinus officinalis ) oils have all been used to help alleviate the painful symptoms of bites. Anti-inflammatory and Antiseptic Essential Oils For large areas of bites, Worwood recommends a concoction of 1 cup cider vinegar or the juice to two lemons plus 10 drops of lavender and 5 drops of thyme added to a bath, followed by the application of lavender or a lavender/eucalyptus/thyme/lemongrass blend in a vegetable carrier oil (Worwood, 1991). Lavender ( Lavandula angustifolia ) essential oil can be applied neat directly to mosquito bites. Both chamomile and calendula have been shown to reduce inflammation and encourage healing (Foster, 1997). While peppermint is cooling, lavender ( Lavandula angustifolia ), German chamomile ( Matricaria recutita ), and calendula ( Calendula officinalis ) offer more soothing relief from bites and stings. Read more on summer travel kit items here. Note that thyme, lavender, and peppermint also have insect repellent qualities as well. For essential oils for insect bites and stings, she recommends lavender, chamomile, eucalyptus, and thyme. In the book, The Complete Book of Essential Oils & Aromatherapy, author Valerie Ann Worwood (1991) recommends a basic travel kit with many essential oils that cover a wide range of vacation-related issues. A few dabs on irritated spots should help relieve some itching and burning as well as reduce inflammation. This is something I always take when traveling for its ability to help with the itch and inflammation of bites, stings, or other minor skin oddities. It can be found at most drug and health stores. Witch hazel, a water distilled from the leaves and twigs of the Hamamelis virginiana plant, is a well-known remedy for soothing skin. piperita ) and oil of clove ( Syzygium aromaticum ) (Foster, 1997, para. These include camphor, derived from the essential oil of the camphor tree ( Cinnamomum camphora ) menthol, the chief constituent of oil of peppermint ( M. Many commercial bug-bite products contain plant-based counterirritants that stimulate sensory receptors in the skin, creating a sensation of warmth, coolness, or reduced pain. Should insects get the best of you, herbal treatments can ease the discomfort. Upon returning from that trip, I began researching essential oils for insect bites and stings and discovered that peppermint is, in fact, one of the best cooling therapies (The Hearty Soul, 2016). Luckily I had peppermint oil with me, which I used on a whim to soothe my bites. Since we were at a remote beach cabin with no stores nearby, I had to make do with what I had on hand. I am pretty sure the bites were from several different insects, including mosquitoes and greenhead flies. Essential Oils for Insect Bites and Stings Bites that Itch and Stings that BurnĪ few summers ago while vacationing with my husband I was bitten several times, despite using a natural bug repellent. Now, I use natural bug repellent to keep the bugs away and swear by essential oils to help soothe my delicate skin when I do get bitten. And while mosquitoes may be the most common annoyance, horse flies, deer flies, chiggers, sand fleas, bees, and numerous other insects can dampen your summer fun.Īs a kid, I was always the one covered in welts and spotted head to toe with pink dots of Calamine lotion from May to September. I am a friend to ladybugs and caterpillars, but mosquitoes and I have a long, volatile history. Unfortunately, they seem to love me, which is why I rely on essential oils for insect bites and stings. While I accept that they are an important part of our ecosystem, I am not a huge fan of insects. I love this time of year-the trees, the flower, the sunshine…the bugs.
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